10 Tips for your Mommy makeover Recovery

10 tips for your mommy makeover recovery

A mommy makeover will undoubtedly put a beaming smile and boost a woman's self-confidence. Indeed, there are more exciting changes for moms to look forward to! A mommy makeover is a plastic surgery procedure that restores a woman's figure after having children. It combines several surgical procedures intended to achieve unique needs and goals. Successful surgery and a recovery program are vital to achieving intended goals. Here are tips and suggestions that will help you recover smoothly and comfortably.

1. Organize Your Life Before Surgery

Before surgery, you must acknowledge that you will need help and time away from your busy schedule. Ask leave from work, and inform your family and friends about your upcoming surgery. Indeed mommy makeover requires general anesthesia; hence you must be driven back home. A friend or a family member will come in handy as they will check up on you and make sure you are okay.

2. Get Necessary House Supplies

After any surgery, you need to limit your movements as much as possible. Buying house supplies in advance will help you limit frequent movement from the house to the store and back. Supplies include low sodium foodstuff, smoothies, anti-bacterial cleaners and ointments, bottled water, fresh fruits, vegetables, whole grains, oversized robes, loose dresses, books, and other entertainment items.

3. Take All Medications Prescribed

Recovery will heavily depend on how you follow your Doctor's advice. No shortcuts or failing to take medications. Medications are meant to keep you as comfortable as possible, prevent infection and encourage healing. Don't get agitated if some medications like antibiotics require you to wake up in the middle of the night; it's for your benefit. To help you streamline the process, fill in prescriptions before you head into surgery.

4. Give Yourself Ample Time to Rest

You will be excited to heal quickly and get back to your regular duties. However, remember recovery is a marathon and not a splint. Go easy on your body, don't rush your movements, and don't feel guilty about taking time off. Moreover, sleep or sit comfortably by sleeping on your back while your head and shoulder area are in a raised position. Give yourself a healing time of 1 to 3 weeks, and clear your regular schedule depending on your surgery.

5. Hire a House helper

Many women are worried about taking care of their household and the children after mommy makeover surgery. Don't worry! Hire a domestic worker who will help with the cleaning, childcare, and pet care. Alternatively, get help from a reliable family member or friend. Indeed, mums do a lot in the house, and not worrying about who will take the trash out or do dishes will make your recovery much easier.

6. Don't Smoke

Smoking is harmful to your health and will cause a myriad of issues. Smoking reduces blood circulation, reduces oxygen levels, increases the chances of heart issues, and weakens the immune system. Hence, making a solid plan to stop smoking will aid your recovery. Indeed, you should stop smoking a few weeks before surgery and a few weeks after surgery.

7. Avoid Lifting Heavy Things, Including your Children

As a mom, you can't help yourself from the temptation to lift your children or move things. Carrying heavy things will interfere with wound healing, and the recovery process can take much longer. After surgery, you should not lift heavy items for one to two weeks. Now you can see the rationale behind getting house help for childcare and house chores.

8. Take Healthy Diet

Nourishing meals will boost your recovery process by healing safely and faster. Eat a balanced diet that includes plenty of fruits, protein, whole grains, and vegetables. Also, drink lots of water as well. A hydrated body will be able to function well by eliminating waste products. Indeed, this is not the time to worry about losing weight or dieting. After surgery, you may feel or look bloated, but this should not be a reason to restrict yourself from eating plenty of balanced diets.

9. Avoid Blood Thinners

Blood thinners such as aspirin, ibuprofen, and anti-inflammatories can cause hematoma or excessive bleeding, requiring additional surgeries. Store away such drugs since they can cause delayed recovery and additional complications. It's a great practice to avoid blood thinners three weeks before surgery and two weeks after surgery. Additionally, avoid alcohol intake during this period since alcohol has blood-thinning capabilities. Also, it compromises the immune system and can risk the risk of infection.

10. Consult the Doctor In case of a Problem

Let the body guide you, and don't ignore issues you can't explain during recovery. When in doubt about something, consult your Doctor. For example, if you develop a fever after a mommy makeover, you have an infection and should consult your Doctor.

Of course, the Doctor will have given you detailed post-mommy makeover instructions. Thus, if you feel unusual pain or side effects, contact the Doctor immediately.

Get your self-confidence back by having a Mommy Makeover